How can we know when it’s fear talking and when is it our intuition?

How do you get in touch with that? How do you trust? Firstly, be in the moment. Do you know what that is? Don’t be in yesterday or tomorrow. Don’t be at the end of the five-year plan or back where you had the big fight. Be in the moment, right now—especially with children, and also with yourself. Anxiety is often because you are teetering on the precipice of doom, or devastation that happened before, or information you’ve received through your electrical means. Practice being present. Practice feeling how your body is talking to you. Be aware of how it feels, be aware of how it moves. They are amazing things (these bodies) that you are creating to dwell in. You are the creator. You have a spirit with strong energy that inhabits this body [...]

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Celebrating International Women’s Day

Women, judge yourself against no other. You are in a unique and wonderful experience. Draw upon the Grandmother Wisdom that you all possess. All things are possible when you hold your world with unconditional love. [...]