This question is from one who gave no name.  “I understand there are many ways to channel.  I understand that I already do in some ways.  I feel I may be able to channel in the same way Jane does.  When in stillness, if I let go can I do this?”
Yes, of course you can my dear.  All beings can move the energies through them.  You need to find a form that is comforting to you–and it can be.  Remember that all energy that moves through you is of the highest.  You will be filled and never harm.