Overcoming stress and finding a way to celebrate

Cheenu writes:    

I just wanted to ask a question. My health is of concern to me. The periodic strain in my forehead and the difficulty to balance myself sometimes is frightening. I have observed its due to stress(ans so is my hives). Although I’m trying not to take stress , somehow the response and my anxiety are automatically triggered and I fail to cope with them. This builds a vicious cycle in me. can you please tell me what’s the reason for my ill health (including my hair).  According to you and how can I overcome it. Will reiki help?

The guide’s response:

Well, there are several things at hand with you, my dear one.  You have had a low grade infection in your sinuses and ear canals which has caused some swelling.  Of course it will cause some balance difficulties, as well as tension.   Of course, you being a very high energy being are prone to a certain amount of anxiety.  Breathing, humming, singing are not only good for your anxiety, but very good for your sinus cavities.

So, laugh my child, sing and be very noisy.  It would be very good for you.  As to your hair, rest, circulation, movement, dance and as you probably know check the thyroid situation, the adrenals.  These are hormones which are very reactive to stress situations. And when you are stressed you hold, as if holding everything back inside.

You want everything to flow freely and so laugh, dance, sing.  Enjoy that that is in your world.  See it with its beauty and amazement.  This is it.  This is an important time for you.  See it.  Witness it.  Celebrate!  Perhaps just have a day of celebrating you.  Bless you.

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  1. cheenu March 23, 2012 at 7:29 am - Reply

    Thanks for answering.It was a question posted 3 months back and thanks for finding and answering it.
    can u plz explain whats the meaning that Im a high energy being (what are its implications ,)and why do you say this is an important time for me?
    many thanks

  2. Anni March 23, 2012 at 8:29 pm - Reply

    Do you know what I know? I have known this for a little while, but it is still kind of crazy to get it confirmed. It is strange to be one of only a few. Could you please clarify my true purpose on the planet? And please be specific :) Blessings…

  3. Elizabeth March 24, 2012 at 5:52 am - Reply

    Dear Ladies and Guides,
    My health is deteriorating. I believe my iron levels and Vitamin D are very low, which is why I have trouble breathing. My knees hurt. I’m scared that I’m not well, currently I have a migrane & my bowels are not working well. This all might be happening because I am so angry, I have resentment, I’m getting very lonely and I’m experiencing envy which I’m deeply ashamed of. I’m trying to change my state and I can’t seem to do it. I’m not very good at this, I feel like I have just arrived and I’ve no idea what I need to do. I don’t want to cry anymore, I just can’t be so sad anymore I think enough is enough. I don’t want to leave my mother & father, and I do want to give it a try but I’m terrible at this. I just can’t be so sad anymore, this just can’t go on. I think I need external help, I can’t seem to do this on my own. I don’t even know what to ask for, however if you can point me to a road I’ll follow it. Thank you.
    kiss kiss

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