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Making peace with a traumatic childhood

By |2020-03-05T20:23:43-08:00September 30th, 2015|Categories: Emotional Issues, Family, Health and Healing|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Love yourself immensely to heal past childhood wounds What was my life like when I lived with my mom and dad? I remember seeing a white man in the bathroom sticking a needle in his arm while blood dripped onto the floor. I was told my dad shot my mom while she held me in [...]

Gathering strength when one is exhausted

By |2017-05-28T12:50:57-07:00September 27th, 2015|Categories: Health and Healing|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

I am concerned about my tired, lethargic state. It takes me forever to wake up and on the weekends, I find I have nothing left in me. I would love to be active and exercise again. I’m clearly not absorbing iron. How can I heal this? Your iron levels are low. You need to eat [...]

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