Healing sadness within

Someone who didn’t give a name asked how to heal the deep sadness within.

Dear one, you are a very intuitive being and early, early in life the trauma that you felt all around you set you on a path to make everyone feel secure and steady. The base of this trauma was the sadness that you felt. And now you no longer need this old suit of armor. And to release it you must feel it and see how it has affected each condition that has arisen, or element of learning that has arisen on your path. How the sadness manifested and how you overturned it by being very constructive and active. How you moved forward, and did not allow yourself the whole of the pain and the sadness.

You are the most magnificent evolution of being. When this occurs, when the body no longer wants to carry this condition or this attitude it manifests pain. In other words, it creates a reason to bring up a sadness, so that you might release it. So when something that may not seem important might overwhelm you with sadness. Stop. Be in it. Feel it. If tears come let them flow. Do not judge yourself or take on the discomfort of another about your feelings of need to be seen and heard and felt by your own being. And in time you’ll see how light you’ll begin to feel. And the burden of heaviness upon your shoulders will be much lighter. And you will giggle with a joy deep within.

It is not that that will go away, it is that you will have accepted that it is part of you, a blessed wonderful part of you. Healing is not the cutting out and chopping up that is often thought of in your physical world. It is embracing, surrendering, accepting, loving. Love that part of your being that wanted to help others but in fact harmed you in the process. You needn’t do that any more.

You know very well that you tried to be the best for those around you. And they often didn’t see it and it hurt you greatly. And you can actually heal all of that. The irritation you felt with your mother when she didn’t see the sensitivities within you can be healed. They don’t go away, but you become greater than this by loving and healing your being, and allowing your being free of conditions under these emotional states.

It doesn’t happen quickly dear. It takes a while. I thank you for being ready and willing. For this is the greatest step to take. Forget about repeating patterns, it’s not so much this, as just feeling and being exactly who you are–a wonderful spirit in body with all emotions open, and tuning them to the right vibration for you.

Thank you for this information.

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  1. Lianne September 16, 2009 at 10:18 am - Reply

    Hello, I am missing my mom. She died 5.5 years ago and she is very present these days. I had a dream last week and she was driving with me, was it a special message for me? Should I pay more attention to my dreams ? Does she/you have messages for me ? Thank her for her love and guidance. xo

  2. Anonymous September 17, 2009 at 8:44 am - Reply

    Hi,I have been trying to do a lot of inner work lately but still have a block regarding trust issues which I am concerned may damage some of my relationships .Is there any advice you can give on how to deal with this block or tips on how to be clear on who to trust.Thank you.Mary’s grand daughter

  3. Anonymous September 17, 2009 at 1:01 pm - Reply

    Hi, this is not a question for the guides I guess, but instead maybe Joanna is able to answer it? :) It may be a stupid question but when the guides say “And there are certain things that would have to be worked out with this one in time” (from 28 April 09)… the “In time” part, they refer to this lifetime?… sounds a bit obvious as I write this but if I don’t ask it will keep bothering me to bits. Thank you!Elizabeth

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