Drinking of bone broth to help heal a fracture

HipI fell off of a bicycle and fractured my hip last year. I was doing pool therapy and felt this pain while doing one of the exercises. Were these pool exercises too aggressive and is my hip healing?

To listen to this message, click here Guide

Remember that pain is a wonderful thing even though it might seem like a horrendous thing to you. But it tells you how the body and spirit are coping. So, that was perhaps a little too strenuous. You were perhaps trying to be a little too perfect.

But go back and enjoy the warmth and the support of the water. Do not stop doing that that you love to do. Move and wiggle and dance and enjoy the freedom. The more movement you have the more the circulation. Do not do severe pushing of the limbs, or stretching beyond the pain point, or even a great desire to push it that far. You never wanted to be an acrobat. You need to just enjoy the joy of movement and do it with love and laughter so no harm was done.

So the fracture is healing?

Yes, You need to have lots of.…what is it called in your world, broths from bones. There is a good amount of a healing factor in those proteins that are very healthy. Get good healthy bones from beef animals and boil them gently, not a harsh boil to not kill the collagen; to develop it more so and drink these at least once a day and that will help with that.

Make sure you get lots of your B vitamins. That is your dark, green leafy things and that helps as well and of course Vitamin C. But not so much of the acidic Vitamin C. There are plenty that you can absorb that will help with the healing process. It is slow to heal, my dear, because in some ways you are a little slow to learn some things too. Be patient with your being. You are such a dear one.

By | 2017-05-28T12:51:16+00:00 March 19th, 2015|Categories: Health and healing|0 Comments

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  1. Seeking March 20, 2015 at 2:25 am - Reply

    Can spirit guides assist in a person’s needless suffering if there is no growth or lessons to be learned? I don’t understand how psychopathic dictators and those wielding weapons can interfere and cause harm, torture or death to so many innocent human beings. Can the guides ever protect the vulnerable so they have an opportunity to live and fulfill their promises? Is this ever acted upon in the light?

  2. Sahara Wind March 20, 2015 at 2:52 am - Reply

    Martin Luther King spoke his truth and created a powerful movement of civil disobedience to end racial inequality. It was shocking to watch a film recently that shone a light on modern day slavery of children, women and men. The number of humans enslaved now are well over twenty five million. Is the light of Martin Luther King’s work in the nineteen fifties and sixties still rippling now? Is there a message please as it is appearing there is much healing and work to be done for our individual and collective freedoms.

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